Travel and Stay Healthy

Tomorrow I’m off to travel internationally which got me thinking…there has to be a way to enjoy the sites, sounds and yes, even tastes of travel with out gaining 10 pounds in a week.  Well there’s a way!  Lonely Planet produces  a series of informative books about ways to enjoy the culinary delights of other countries while still keeping on a moderate diet.

Check out this fantastic book should you ever be traveling out all the way to Asia and India.


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